Monday, September 30, 2013

diet plan - failed

diet plan today totally failed. breakfast with nestum 3 in 1 choclate flavour, raw plum n some kellog fitness serial... wa!! good n balance, nampak macam sihat kan, but everything destroyed when i take very very heavy lunch which is nasi goreng ayam, jelly kelapa n a slice of papaya.. now i'm full n feel guilty. this evening ada pasar malam. i hope i can handle myself to not buy laksam best and ayam goreng rangup terbaik.

p/s: bahasa english me so pasar.. in process learning to write in english well.. salah sila tegur dan perbetulkan. weeee


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